Many women feel upset with her boyfriend and then revealed his anger away until a big fight. Even some of the lovers end their relationship for trivial matters. When upset with lover, try to control yourself first before his vent directly. Here's how to express resentment to couples without a fight.
1. Use the word 'I' not 'You'
When angry, use the word 'I' instead of 'you'. If you use the word 'you' as directly accusing him without asking you first. Psychologist Zoya Amyrin explained that talking with the couple tried to use assertive sentences. So you need to communicate what is expected, perceived, and thought to someone but still maintaining and respecting the rights of the person.
"The best way is not to use assertive negative sentences, for example, do not begin with the words 'you tuh', well it destroyed her self-esteem, assertive always begins with the word 'I'," said Zoya when talking with Wolipop some time ago.
2. Watch Your Words
Notice the words that come out of your mouth. When you're upset, many people who could not control himself even with his own girlfriend. Some people even do a rough measure that would give rise to contention. May be upset and angry but still wanted to honor the couple. As quoted from the All Women Stalk, try talking about your cause upset to partner with a calm tone. Avoid raising your voice that could make him instantly offended and will end up fighting.
3. Listen and Evaluation
After expressing exasperation with a calm tone, try to listen to reason couples especially when he apologized. Do not cut him off angrily that could make the atmosphere even worse. Let him talk first to your new finish respond. This method can also make you feel more calm and able to control myself.
4. Do not Use Violence
When angry, avoid using violence to one another because it will have a negative impact in the future. You should be able to control emotions well without having to hit or hurt physically. If you feel upset and need to hit something, try to remove all anger or feelings by doing boxing at the gym. This is the best way for non-violent relationship.
5. Raising the Past
Some people often bring up issues that have happened in the past when you're feeling upset. It is instead made into a pair of self-correction but could lead to a big fight. Therefore, avoid leverage or satirical problems that have occurred in the past because just being annoyed. Try to focus on ourselves to problems that occur now. Complete fine without having mentioned it already happened in the past.
6. Solve the Problem Now
Do not overextend them off until the problem long ago. When annoyed with the couple, expressed now and finish today. If playing for time, you can only find fault with others and making the situation worse. Therefore, express now and finish so as not to quarrel.
1. Use the word 'I' not 'You'
When angry, use the word 'I' instead of 'you'. If you use the word 'you' as directly accusing him without asking you first. Psychologist Zoya Amyrin explained that talking with the couple tried to use assertive sentences. So you need to communicate what is expected, perceived, and thought to someone but still maintaining and respecting the rights of the person.
"The best way is not to use assertive negative sentences, for example, do not begin with the words 'you tuh', well it destroyed her self-esteem, assertive always begins with the word 'I'," said Zoya when talking with Wolipop some time ago.
2. Watch Your Words
Notice the words that come out of your mouth. When you're upset, many people who could not control himself even with his own girlfriend. Some people even do a rough measure that would give rise to contention. May be upset and angry but still wanted to honor the couple. As quoted from the All Women Stalk, try talking about your cause upset to partner with a calm tone. Avoid raising your voice that could make him instantly offended and will end up fighting.
3. Listen and Evaluation
After expressing exasperation with a calm tone, try to listen to reason couples especially when he apologized. Do not cut him off angrily that could make the atmosphere even worse. Let him talk first to your new finish respond. This method can also make you feel more calm and able to control myself.
4. Do not Use Violence
When angry, avoid using violence to one another because it will have a negative impact in the future. You should be able to control emotions well without having to hit or hurt physically. If you feel upset and need to hit something, try to remove all anger or feelings by doing boxing at the gym. This is the best way for non-violent relationship.
5. Raising the Past
Some people often bring up issues that have happened in the past when you're feeling upset. It is instead made into a pair of self-correction but could lead to a big fight. Therefore, avoid leverage or satirical problems that have occurred in the past because just being annoyed. Try to focus on ourselves to problems that occur now. Complete fine without having mentioned it already happened in the past.
6. Solve the Problem Now
Do not overextend them off until the problem long ago. When annoyed with the couple, expressed now and finish today. If playing for time, you can only find fault with others and making the situation worse. Therefore, express now and finish so as not to quarrel.
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